Yoga · RYT-500
Aditi Deshmukh
Leads the yoga side with 500+ hours of formal training. Aditi teaches from breath outward — patient with a first-timer, precise with a seasoned practitioner.
◦ First class free
Strong body.
Strong body.
Quiet mind.
Walking distance.
A neighbourhood studio in Koregaon Park where yoga and strength share one roof — and coaches who know your name and your knee history.
Yoga + Strengthone membership covers both
Why Prana
Two disciplines. One roof. Coaches who know you.
Most studios pick a lane — a yoga shala or a strength gym. We run both, taught by specialists, and fold them into a single membership so you never have to choose.
12
Small batches
Twelve people to a batch, so nobody gets lost at the back and every correction is meant for you.
₹0
First class free
Come try a batch before you commit to anything. No card, no pressure — just show up and move.
1
One membership, both
Yoga and strength on a single all-access pass — flow in the morning, lift in the evening, one price.
What we offer
A batch for every body
Whether it's your first Surya Namaskar or your first pull-up, there's a slot with your name on it.
- 01
Group Yoga
Hatha, Vinyasa flow & Sunday restorative — foundational to dynamic.
- 02
Functional Strength
Coached small-group strength, Mon/Wed/Fri, mornings & evenings.
- 03
Personal Training
One-to-one coaching, ₹1,200/session or a 12-pack at ₹12,000.
- 04
Prenatal Yoga
Physiotherapist-designed, Tue & Thu mornings.
- 05
Corporate Wellness
On-site sessions for offices, from ₹8,000/session.
The daily rhythm
Slots that fit around work
Early mornings and evenings, six days a week — plus a gentle Sunday wind-down. Here's a taste; the full timetable lives on the classes page.
6:30 am
Hatha Yoga
Mon–Sat
7:30 am
Vinyasa Flow
Mon–Sat
7:00 am
Functional Strength
Mon · Wed · Fri
6:00 pm
Hatha & Strength
Evenings
8–10 am
Restorative only
Sunday
Your coaches
Two specialists, not one generalist
The pairing is the point — each half of Prana is led by someone who actually holds the credentials for it.
Strength · Ex-state athlete
Karan Bhosale
Runs functional strength as a former state-level athlete. Karan builds programmes around your body and your history — including that knee you keep mentioning.
Memberships
One all-access pass. Yoga and strength both.
Every tier covers the whole studio — flow, lift, restore. Prefer to pay per session? Personal training is ₹1,200, or a 12-pack for ₹12,000.
Best value
Quarterly
₹6,500
per quarter · ~₹2,166/mo
- Everything in Monthly
- Priority batch booking
- One guest pass
Annual
₹22,000
per year · all-access
- Everything in Quarterly
- Best per-month rate
- Two guest passes
Still deciding? Your first class is free — come try before you join.
Prenatal yoga
Designed with a physiotherapist
Gentle, safe, body-aware practice for expectant mothers — Tuesday & Thursday mornings, capped small.
Enquire about prenatal →
Corporate wellness
We'll bring the studio to your office
On-site yoga and mobility sessions for teams — from ₹8,000/session. Better focus, better posture, better mornings.
Plan a session →
How it works
Three easy steps to your first class
Say hello
Fill the form or message us on WhatsApp — tell us what you're curious about.
Come try, free
Pick a batch that fits your morning or evening. Your first class is on us.
Find your rhythm
Choose a membership or a PT pack, and your coach starts learning your history.
Get in touch
Book your free first class
Leave a note and we'll get back to you with a slot that fits. No obligation — the first one's on the house.
- StudioLane 7, Koregaon Park,
Pune, Maharashtra 411001 - WhatsApp / Call+91 99103 59405
- Email[email protected]
- HoursMon–Sat 6 am–9 pm · Sun 8–10 am (restorative only)